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Choose from over 35 healthy and delicious meals, prepped & ready to eat! Or select the perfect package that fits your health goals. Serving Windsor, Tecumseh, LaSalle & Amherstburg.
Showing all 75 results
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Caprese Stuffed Balsamic Chicken
Cal: 504 | C: 41.2g | P: 41.5g | F: 18.5g$14.99
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Whole Wheat Spaghetti with Pesto Sauce
Cal: 417 | C: 40.4g | P: 11g | F: 25.6g$12.99 Select options -
Whole Wheat Spaghetti with Beef & Spinach Meatballs
Cal: 483 | C: 46g | P: 31g | F: 18g$14.99
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Chicken Parm Bites
Cal: 598 | C: 67g | P: 49g | F: 14g$14.99 Add to cart -
Good Old BBQ Chicken
Cal: 429 | C: 45.4g | P: 37.8g | F: 10.8g$14.99Add to cart -
Lemon Dill Salmon
Cal: 482 | C: 40g | P: 43g | F: 16.7g$15.25Select options -
MPCO’s Lo Mein Pulled Chicken Stir Fry
Cal: 443.3 | C: 37.3g | P: 38.3g | F: 15.1g$14.99Select options -
Spicy Honey and Lime Chicken
Cal: 488 | C: 59.7g | P: 35.9g | F: 11.7g$14.99Select options -
Grilled Balsamic and Rosemary Steak
Cal: 432 | C: 40g | P: 31.9g | F: 17.8g$14.99Select options -
Peppercorn Sauce Steak
Cal: 445 | C: 32.7g | P: 32.1g | F: 16.1g$14.99Select options -
MPCO’s Signature Haddock
Cal: 284 | C: 36.9g | P: 32.2g | F: 4.05g$14.25Select options -
MPCO’s Top Picks
$120.00 Add to cart -
Breakfast Protein Waffles
Cal: 468 | C: 61.7g | P: 25g | F: 13.7g$9.99 Select options -
Parmesan Shrimp & Zoodles (Keto Friendly)
Cal: 217 | C: 6.6g | P: 33.34g | F: 5.3g$14.99Add to cart -
Keto Crack Chicken
Cal: 657.5 | C: 4.2g | P: 52g | F: 42.3g$14.99Add to cart -
MPCO’s Signature Salad
Cal: 269.8 | C: 30.7g | P: 7.6g | F: 12.6g$9.99Select options -
Keto Shepherd’s Pie
Cal: 397.5 | C: 3.5g | P: 27.7g | F: 30.3g$14.99Select options -
Keto Tuscan Butter Chicken
Cal: 607 | C: 3g | P: 43g | F: 33.7g$14.99Add to cart -
Weight Loss Package
$122.50 Add to cart -
Greek Salad
Cal: 312 | C: 31.5g | P: 9.1g | F: 15g$9.99Select options -
MPCO’s Orange Chicken
Cal: 494.3 | C: 65g | P: 40.6g | F: 8.05g$14.99Select options -
Keto Mushroom Rosemary Chicken
Cal: 633 | C: 3g | P: 38g | F: 52g$14.99Add to cart -
Smoked Maple Glazed Salmon
Cal: 492.1 | C: 47.9g | P: 41.5g | F: 16.1g$15.25Select options -
Beef and Rice Stuffed Peppers
Cal: 568 | C: 23g | P: 38g | F: 36g$11.99Select options -
Keto Package
$125.00 Add to cart -
Chicken Fettuccine Alfredo
Cal: 564 | C: 51g | P: 40.1g | F: 23.3g$14.99 Add to cart -
Keto Tuscan Butter Salmon
Cal: 742 | C: 3g | P: 47g | F: 47.1g$15.25Select options -
Sweet Potato With Roasted Red Pepper Soup
$10.99
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Keto Tuscan Butter Steak
Cal: 619 | C: 3g | P: 39g | F: 37.4g$14.99Add to cart -
Daily Breakfast Wrap
Cal: 467.5 | C: 33.6g | P: 18.35g | F: 26.75g$8.99 Select options -
Keto Caprese Chicken & Zoodles
Cal: 378 | C: 2.9g | P: 40g | F: 10.9g$12.59 Add to cart -
Gluten Free Package
$127.00Add to cart -
Greek Chicken
Cal: 407 | C: 36.5g | P: 38g | F: 13.7g$14.99Add to cart -
Pepper Pot Sausage
Cal: 464 | C: 44.7g | P: 24.6g | F: 22.6g$12.99Select options -
Crispy Sesame Garlic Tofu
Cal: 476 | C: 72.6g | P: 19.6g | F: 16.5g$13.99Add to cart -
Mixed Bean Stuffed Sweet Potato
Cal: 410 | C: 59g | P: 11.53g | F: 14.6g$13.99Add to cart -
Honey Garlic Chicken
Cal: 437 | C: 55.7g | P: 37.2g | F: 7.4g$14.99Add to cart -
Teriyaki Cauliflower Power Bowl
Cal: 461.5 | C: 65.2g | P: 15g | F: 18.2g$13.99Add to cart -
Mexican Shrimp Taco Bowl
Cal: 444 | C: 46.2g | P: 39.4g | F: 9.8g$14.99Add to cart -
Keto Cream of Broccoli and Cauliflower Soup
$11.99Add to cart -
Vegan Chickpea Balls In Roasted Red Pepper Sauce
Cal: 512 | P: 15g | F: 18.2g$13.99Add to cart -
Cauliflower Shawarma Grain Bowl
Cal: 400 | C: 56g | P: 17g | F: 12g$13.99Add to cart -
Vegan Package
$105.00Add to cart -
Mexican Turkey Taco Bowl
Cal: 432 | C: 40g | P: 43g | F: 16.7g$14.99Add to cart -
Cinnamon Roll Protein Pancakes
Cal: 190 | C: 18g | P: 26g | F: 3g$22.00 Add to cart -
Caprese Chicken & Zoodles
Cal: 332.3 | C: 9g | P: 37.5g | F: 14g$13.99 Add to cart -
Vegan Tempeh and Lentil Daal Curry
$13.99Add to cart -
Weight Gainer Package
$185.00 Add to cart -
Miami Vice Smoothie
$6.99 Add to cart -
Vanilla Protein Pancakes
Cal: 190 | C: 18g | P: 26g | F: 3g$22.00 Add to cart -
Creamy Butternut Squash Soup
$10.99Sold Out -
Chicken Noodle Soup
$10.99 Add to cart -
Cajun Surf and Turf
Cal: 429.1 | C: 32.5g | P: 39.4g | F: 23g$14.99Add to cart -
Power Smoothie
$7.99 Add to cart -
Blueberry Pancake Smoothie
$6.99 Add to cart -
Matcha Energizer Bunny
$7.99 Add to cart -
Green Machine Smoothie
$7.99 Add to cart -
Vegan Lentil Patties With Tahini Dip
Cal: 471.5 | C: 58g | P: 25.5g | F: 18.1g$12.99Add to cart -
Summer Breeze Smoothie
$7.99 Add to cart -
Steak Fajita Bowl
Cal: 573 | C: 73.4g | P: 33.6g | F: 18g$14.99Add to cart -
MPCO Bronze Challenge Pack
$140.00 Select options -
Chocolate Banana Smoothie
$6.99 Add to cart -
Pescatarian Package
$137.50 Add to cart -
Everything Bagel Protein Pancakes
Cal: 194 | C: 26g | P: 27g | F: 6g$22.00 Add to cart -
Ketolicious Smoothie
$7.99 Add to cart -
Blush Fettuccini with Sausage
$14.99 Add to cart -
Authentic Jerk Chicken
$14.99Add to cart -
Oven Roasted Chicken
$14.99Add to cart -
Vitamin C Smoothie
$7.99 Add to cart -
MPCO Gold Challenge Pack
$1,060.00 Select options -
Vegan Peanut Butter Protein Pancakes
Cal: 190 | C: 23g | P: 14g | F: 7g$22.00 Add to cart -
MPCO Silver Challenge Pack
$550.00 Select options -
Detox Cabbage Soup
$11.99Add to cart -
Café Mocha Smoothie (In-Store Only)
$6.99 Sold Out -
Chocolate Brownie Protein Pancakes
Cal: 194 | C: 26g | P: 27g | F: 6g$22.00 Add to cart