First Meal FREE
2,398
Users trusted
3,108
consultations
1,982
SUCCESS STORIES
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STEPHEN COOPER Interior Designer
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Before:
120 kgAfter:
70 kg
50 kg LOSS
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LORA MADAG Office Manager
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Before:
85 kgAfter:
62 kg 23 kg LOSS
GET YOUR FIRST MEAL FREE!
HOW IT WORKS
PICK YOUR MEAL
Choose from over 35 healthy and delicious meals, prepped & ready to eat!
USE PROMO CODE
Place your order & during checkout simply use promo code: FREEMEAL
PICKUP/DELIVERY
Stop by our Windsor location or have the meal delivered to your door!
EAT AND ENJOY
No shopping, no cooking, no counting and no cleaning. Simply eat and enjoy your healthy meal.
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Caprese Stuffed Balsamic Chicken
Cal: 504 | C: 41.2g | P: 41.5g | F: 18.5g$12.99
Select options -
Whole Wheat Spaghetti with Pesto Sauce
Cal: 417 | C: 40.4g | P: 11g | F: 25.6g$11.99 Select options -
Whole Wheat Spaghetti with Beef & Spinach Meatballs
Cal: 483 | C: 46g | P: 31g | F: 18g$12.99
Select options -
Chicken Parm Bites
Cal: 598 | C: 67g | P: 49g | F: 14g$13.99 Add to cart -
Good Old BBQ Chicken
Cal: 429 | C: 45.4g | P: 37.8g | F: 10.8g$12.99Add to cart -
MPCO’s Lo Mein Pulled Chicken Stir Fry
Cal: 443.3 | C: 37.3g | P: 38.3g | F: 15.1g$12.99Select options -
Spicy Honey and Lime Chicken
Cal: 488 | C: 59.7g | P: 35.9g | F: 11.7g$12.99Select options -
Lemon Dill Salmon
Cal: 482 | C: 40g | P: 43g | F: 16.7g$14.99Select options -
Peppercorn Sauce Steak
Cal: 445 | C: 32.7g | P: 32.1g | F: 16.1g$14.25Select options -
Grilled Balsamic and Rosemary Steak
Cal: 432 | C: 40g | P: 31.9g | F: 17.8g$14.25Select options -
MPCO’s Signature Haddock
Cal: 284 | C: 36.9g | P: 32.2g | F: 4.05g$13.99Select options -
Parmesan Shrimp & Zoodles (Keto Friendly)
Cal: 217 | C: 6.6g | P: 33.34g | F: 5.3g$13.99Add to cart -
MPCO’s Signature Salad
Cal: 269.8 | C: 30.7g | P: 7.6g | F: 12.6g$9.99Select options -
Breakfast Protein Waffles
Cal: 468 | C: 61.7g | P: 25g | F: 13.7g$8.99 Select options -
Keto Crack Chicken
Cal: 657.5 | C: 4.2g | P: 52g | F: 42.3g$12.99Add to cart -
Keto Shepherd’s Pie
Cal: 397.5 | C: 3.5g | P: 27.7g | F: 30.3g$12.99Select options -
Keto Tuscan Butter Chicken
Cal: 607 | C: 3g | P: 43g | F: 33.7g$13.25Add to cart -
Greek Salad
Cal: 312 | C: 31.5g | P: 9.1g | F: 15g$9.99Select options -
Smoked Maple Glazed Salmon
Cal: 492.1 | C: 47.9g | P: 41.5g | F: 16.1g$14.99Select options -
MPCO’s Orange Chicken
Cal: 494.3 | C: 65g | P: 40.6g | F: 8.05g$12.99Select options -
Keto Mushroom Rosemary Chicken
Cal: 633 | C: 3g | P: 38g | F: 52g$12.99Add to cart -
Beef and Rice Stuffed Peppers
Cal: 568 | C: 23g | P: 38g | F: 36g$10.59Select options -
Chicken Fettuccine Alfredo
Cal: 564 | C: 51g | P: 40.1g | F: 23.3g$13.99 Add to cart -
Keto Tuscan Butter Steak
Cal: 619 | C: 3g | P: 39g | F: 37.4g$14.25Add to cart -
Daily Breakfast Wrap
Cal: 467.5 | C: 33.6g | P: 18.35g | F: 26.75g$5.99 Select options -
Keto Tuscan Butter Salmon
Cal: 742 | C: 3g | P: 47g | F: 47.1g$14.99Select options -
Sweet Potato With Roasted Red Pepper Soup
$10.99
Add to cart -
Keto Caprese Chicken & Zoodles
Cal: 378 | C: 2.9g | P: 40g | F: 10.9g$12.59 Add to cart -
Greek Chicken
Cal: 407 | C: 36.5g | P: 38g | F: 13.7g$12.99Add to cart -
Mexican Shrimp Taco Bowl
Cal: 444 | C: 46.2g | P: 39.4g | F: 9.8g$13.99Add to cart -
Pepper Pot Sausage
Cal: 464 | C: 44.7g | P: 24.6g | F: 22.6g$12.49Select options -
Keto Cream of Broccoli and Cauliflower Soup
$11.99Add to cart -
Honey Garlic Chicken
Cal: 437 | C: 55.7g | P: 37.2g | F: 7.4g$12.99Add to cart -
Mixed Bean Stuffed Sweet Potato
Cal: 410 | C: 59g | P: 11.53g | F: 14.6g$12.99Add to cart -
Teriyaki Cauliflower Power Bowls
Cal: 461.5 | C: 65.2g | P: 15g | F: 18.2g$12.99Add to cart -
Crispy Sesame Garlic Tofu
Cal: 476 | C: 72.6g | P: 19.6g | F: 16.5g$12.99Add to cart -
Cauliflower Shawarma Grain Bowl
Cal: 400 | C: 56g | P: 17g | F: 12g$12.99Add to cart -
Vegan Chickpea Balls In Roasted Red Pepper Sauce
Cal: 512 | P: 15g | F: 18.2g$12.99Add to cart -
Mexican Turkey Taco Bowl
Cal: 432 | C: 40g | P: 43g | F: 16.7g$12.99Add to cart -
Caprese Chicken & Zoodles
Cal: 332.3 | C: 9g | P: 37.5g | F: 14g$12.99 Add to cart -
Vegan Tempeh and Lentil Daal Curry
$12.99Add to cart -
Creamy Butternut Squash Soup
$10.99Sold Out -
Miami Vice Smoothie
$6.99 Add to cart -
Chicken Noodle Soup
$10.99 Add to cart -
Cajun Surf and Turf
Cal: 429.1 | C: 32.5g | P: 39.4g | F: 23g$14.99Add to cart -
Power Smoothie
$7.99 Add to cart -
Blueberry Pancake Smoothie
$6.99 Add to cart -
Matcha Energizer Bunny
$7.99 Add to cart -
Green Machine Smoothie
$7.99 Add to cart -
Vegan Lentil Patties With Tahini Dip
Cal: 471.5 | C: 58g | P: 25.5g | F: 18.1g$12.99Add to cart -
Summer Breeze Smoothie
$7.99 Add to cart -
MPCO Bronze Challenge Pack
$140.00 Select options -
Chocolate Banana Smoothie
$6.99 Add to cart -
Steak Fajita Bowl
Cal: 573 | C: 73.4g | P: 33.6g | F: 18g$14.25Add to cart -
Vitamin C Smoothie
$7.99 Add to cart -
MPCO Gold Challenge Pack
$1,060.00 Select options -
Authentic Jerk Chicken
$12.99Add to cart -
MPCO Silver Challenge Pack
$550.00 Select options -
Oven Roasted Chicken
$12.99Add to cart -
Blush Fettuccini with Sausage
$12.99 Add to cart -
Ketolicious Smoothie
$7.99 Add to cart -
Café Mocha Smoothie (In-Store Only)
$6.99 Sold Out