First Meal FREE
2,398
Users trusted
3,108
consultations
1,982
SUCCESS STORIES
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STEPHEN COOPER Interior Designer
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Before:
120 kgAfter:
70 kg
50 kg LOSS
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LORA MADAG Office Manager
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Before:
85 kgAfter:
62 kg 23 kg LOSS
50 kg LOSS
GET YOUR FIRST MEAL FREE!
HOW IT WORKS
PICK YOUR MEAL
Choose from over 35 healthy and delicious meals, prepped & ready to eat!
USE PROMO CODE
Place your order & during checkout simply use promo code: FREEMEAL
PICKUP/DELIVERY
Stop by our Windsor location or have the meal delivered to your door!
EAT AND ENJOY
No shopping, no cooking, no counting and no cleaning. Simply eat and enjoy your healthy meal.
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Caprese Stuffed Balsamic Chicken
Cal: 504 | C: 41.2g | P: 41.5g | F: 18.5g$12.79Select options -
Whole Wheat Spaghetti with Beef & Spinach Meatballs
Cal: 483 | C: 46g | P: 31g | F: 18g$11.59Select options -
MPCO’s Lo Mein Pulled Chicken Stir Fry
Cal: 443.3 | C: 37.3g | P: 38.3g | F: 15.1g$12.79Select options -
Whole Wheat Spaghetti with Pesto Sauce
Cal: 417 | C: 40.4g | P: 11g | F: 25.6g$11.99 Select options -
Chicken Parm Bites
Cal: 598 | C: 67g | P: 49g | F: 14g$12.99 Add to cart -
Peppercorn Sauce Steak
Cal: 445 | C: 32.7g | P: 32.1g | F: 16.1g$12.99Select options -
Spicy Honey and Lime Chicken
Cal: 488 | C: 59.7g | P: 35.9g | F: 11.7g$12.79Select options -
MPCO’s Signature Salad
Cal: 269.8 | C: 30.7g | P: 7.6g | F: 12.6g$9.99Select options -
Lemon Dill Salmon
Cal: 482 | C: 40g | P: 43g | F: 16.7g$14.59Select options -
Good Old BBQ Chicken
Cal: 429 | C: 45.4g | P: 37.8g | F: 10.8g$12.79Add to cart -
Grilled Balsamic and Rosemary Steak
Cal: 432 | C: 40g | P: 31.9g | F: 17.8g$12.29Select options -
Keto Crack Chicken
Cal: 657.5 | C: 4.2g | P: 52g | F: 42.3g$12.99Add to cart -
Keto Shepherd’s Pie
Cal: 397.5 | C: 3.5g | P: 27.7g | F: 30.3g$11.99Select options -
Greek Salad
Cal: 312 | C: 31.5g | P: 9.1g | F: 15g$9.99Select options -
MPCO’s Signature Haddock
Cal: 284 | C: 36.9g | P: 32.2g | F: 4.05g$12.99Select options -
Tempeh Stir Fry
Cal: 372.5 | C: 45g | P: 20g | F: 12.5g$12.99Add to cart -
Keto Tuscan Butter Chicken
Cal: 607 | C: 3g | P: 43g | F: 33.7g$12.79Add to cart -
The Ultimate Meatless Loaf
Cal: 427.2 | C: 70g | P: 18.8g | F: 8g$12.99Add to cart -
Golden Veggie Shepards Pie
Cal: 540 | C: 88g | P: 20g | F: 12g$12.99Add to cart -
Keto Mushroom Rosemary Chicken
Cal: 633 | C: 3g | P: 38g | F: 52g$12.79Add to cart -
Breakfast Protein Waffles
Cal: 468 | C: 61.7g | P: 25g | F: 13.7g$8.99 Select options -
Parmesan Shrimp & Zoodles (Keto Friendly)
Cal: 217 | C: 6.6g | P: 33.34g | F: 5.3g$13.29Add to cart -
Keto Cauliflower Stuffed Peppers
Cal: 467 | C: 2g | P: 36g | F: 35g$10.99Select options -
Smoked Maple Glazed Salmon
Cal: 492.1 | C: 47.9g | P: 41.5g | F: 16.1g$14.59Select options -
MPCO’s Orange Chicken
Cal: 494.3 | C: 65g | P: 40.6g | F: 8.05g$12.79Select options -
Vegan Moroccan Chick Pea Stew with Polenta
Cal: 441 | C: 69g | P: 21g | F: 9g$12.99Add to cart -
Beef and Rice Stuffed Peppers
Cal: 568 | C: 23g | P: 38g | F: 36g$10.59Select options -
Keto Cheesecake stuffed Brownie
Cal: 220 | C: 4g | P: 4g | F: 20g$4.50 Add to cart -
Keto Tuscan Butter Steak
Cal: 619 | C: 3g | P: 39g | F: 37.4g$13.99Add to cart -
Keto Tuscan Butter Salmon
Cal: 742 | C: 3g | P: 47g | F: 47.1g$14.99Select options -
Vegan Mexican Style Stuffed Peppers
Cal: 400 | C: 56g | P: 17g | F: 12g$12.99Add to cart -
Keto Caprese Chicken & Zoodles
Cal: 378 | C: 2.9g | P: 40g | F: 10.9g$12.59 Add to cart -
Breakfast Keto Cups
Cal: 450 | C: 2.1g | P: 25.5g | F: 28.8g$7.99Select options -
Keto Chocolate Coconut Macaroons
Cal: 90 | C: 2g | P: 3g | F: 9g$4.50 Add to cart -
Pepper Pot Sausage
Cal: 464 | C: 44.7g | P: 24.6g | F: 22.6g$12.99Select options -
Caprese Chicken & Zoodles
Cal: 332.3 | C: 9g | P: 37.5g | F: 14g$12.59 Add to cart -
Mexican Shrimp Taco Bowl
$13.40Add to cart -
Give 2 Meals Today
$22.00 Add to cart -
Butterless Butter Chicken
$12.99 Add to cart -
Mexican Turkey Taco Bowl
$12.99Add to cart -
Vegan Wellington
$12.99Add to cart
